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Why You Should Make Resolutions Even When You Know You’ll Fail

There are two truths to New Year’s resolutions: Many people make them, and many people break them. Research suggests that nearly one in four Americans make resolutions, but in general, those resolutions don’t stick. Studies show that as the days tick by in January and February, visits to the gym drop and visits to fast-food restaurants…

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Healthy Resolutions

2022’s Top Healthy Food Resolutions… and How Long We Sticked to Them

Numbers from Ocado, the world’s largest dedicated online grocer, suggest that lots of Brits decided to try ‘dry January’.Sales of alcohol in the month were 17% lower than those recorded in January 2021 while sales of alcohol-free alternatives were 13% higher year-on-year.Demand for ‘healthy lifestyle’ and wellbeing products jumped post-Christmas as people embarked on new…

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‘Doing Resolutions

I’m Making Resolutions Differently This year

We’ve had our holiday excesses. Too many parties—yes, that’s a thing! Too much rich food. Too many cocktails. Now we’re making promises to ourselves. Raise your hand if you’ve made any of the following pledges:I’m going to eat healthier and maybe even pursue a dry January (Christina Chaey’s plan to cook, eat, and drink “Healthyish”…

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Resolutions years

Tech that will help you keep your New Year’s resolutions.

All products recommended by Engadget are selected by our editorial team, independent of our parent company. Some of our stories include affiliate links. If you buy something through one of these links, we may earn an affiliate commission.Regardless of how 2021 went for you, 2022 is another chance for all of us to make the…

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4 New Year Resolutions Leaders Should Consider For 2022

The workplace is constantly shifting and changing, and so must your strategy — because what worked last year may not work in the next.James Baldwin may have put it best when he said, “Not everything that is faced can be changed, but nothing can be changed until it is faced.” Reflection helps us grow from our…

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Resolutions Video

What are your video game resolutions for 2022?

Image: SonyIt’s funny to think how, just seven short years ago, we were sketching out our video game resolutions for 2021. Now we’re back at it, planning our hopes and dreams for how we’ll play and think about games in 2022.Last year, I said I’d play more games with friends online, recouping some social connections…

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Resolutions years

Make Your New Year’s Resolutions Stick

Dear Dave, I thought I was going to get control of my money and make a lot of other positive changes in my life this year, but very few of the things I wanted to accomplish happened. I started strong, and began with serious intentions, but somewhere along the way I lost focus. Can you…